How to Calculate Ideal Weight?
For Men:
Ideal Weight = 48.0 + 2.7 × (Height - 152.4) / 2.54
For Women:
Ideal Weight = 45.5 + 2.2 × (Height - 152.4) / 2.54
Body Structure Factors:
  • Thin Structure: Ideal Weight × 0.9
  • Medium Structure: Ideal Weight
  • Large Structure: Ideal Weight × 1.1

Ideal Weight Calculation

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